MEET HASITA
MENTAL HEALTH AWARENESS PROGRAM AT GOVT.MAHBOOBIA GIRLS COLLEGE
HERE’S WHAT I LEARNED FROM MY PLANTS!!
We’re all stuck up at home because of the pandemic. The boredom and monotony are driving us all insane – just so tired of doing the same things over and over again. So we’re all hunting for newer or creative things to do to beat the boredom and I did the same. Well, I didn’t do…
June 5, 2021
EXTERNAL VALIDATION – YAY or NAY?
We all like a little appreciation from people around us. It is reassuring and tells us that we’re going on the right track. Sometimes it’s the validation that keeps us going when we are shadowed by self-doubt. As kids, walking two steps and then looking back at our parents to see them nod and clap for…
May 16, 2021
GUEST POST – FIVE DISNEY MOVIES THAT ARE GOOD FOR YOUR MENTAL HEALTH
FIVE DISNEY MOVIES THAT ARE GOOD FOR YOUR MENTAL HEALTH – DIKSHA TASKHEDKAR Hello. How are you doing? Hope all is good with you. Is the current reality of the world bringing you down? Believe me, I understand. Been there! I will drift past talking about it because I wish to transcend the field…
May 9, 2021
HATE MISUNDERSTOOD
“I hate it when someone doesn’t reply to my texts”, “I hate her for not lending her notebook to me!”, “He is just so mean to me all the time! I hate him.” Do you notice how easily we use the word “hate” in our daily conversations? We “hate” everything that doesn’t go our way. But… do we…
April 25, 2021
STOP BEATING YOURSELF UP!!
Our brain is an incredible organ that largely works to protect us from potential dangers and navigate through life successfully. But, it works best only when we, the owner of our brain have control over it. The brain when left by itself and when thoughts go on auto-pilot usually gravitate towards negativity or ruminate on…
April 11, 2021
ONE YEAR OF HAPPY MINDS BLOG!!!!
The gratitude narrative has become very popular in the recent past. In brief, it speaks of identifying and focusing on things that are going right even in the hardest of times and that doing so will give us the strength to make it through the difficult times as well. But, this is not going to be…
April 4, 2021
About me
Blogger, psychology student, music lover, happy person, millenial.
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